Painting Calm

$20.00 at San Francisco Museum of Modern Art.

Painting Calm teaches you to find your inner artist, connect to soothing nature (and your feelings), and embrace the tranquility of painting in this earthy, watercolor instruction book from nature lover, teacher and artist Inga Buividavice. Art therapy and the act of painting is widely acknowledged to bring positive mental health benefits and help with overstimulation. It encourages us to center ourselves, focus our intentions, and engage creatively with the world around us. This beautiful guided watercolor…