Drawing as Therapy

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From The School of Life: a practical guide outlining the benefits of drawing as a therapeutic practice, followed by 80 guided drawing exercises as an aid to self-understanding and fulfillment.When we're young, all of us draw; as we grow older, most of us stop. We come to see drawing not as a type of play, but as a craft or skill; one that we can do either well or (more usually) badly. But to see drawing in this way is to deny ourselves one of life's great pleasures, and to miss out on its profound…